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Anger comes only in response to hurts, frustration or threats. Most people believe that anger exists on its own, and that some people are just angry, …

The only thing we have to fear is fear itself.This is a quote of a statement made by President Franklin D. Roosevelt in relation to our involvement in …

Fear is the most powerful motivation of personal change, but the change remains only as long as the fear does. We are all very familiar with fear and …

Fear is our most basic emotion because it is directly connected to our survival system and serves as the primary motivational energy for what we …

Many people are more concerned with the language people use than the actions they take.This is a quote from Pat Ryan, teacher and playwright, from …

Medicines usually relieve psychological symptoms that bother us. Solutions to our problems only come with new or better ways of thinking and coping. …